(Video link here will take you to exactly the right point.) We love Fred Rogers’ —the famed Mister Rogers’ — perfect, illuminating acceptance speech for the Lifetime Achievement Award at the 24th Annual Daytime Emmy Awards.
Rogers presents a simple 10-second practice that will shift your view, and provide you with a tool you can carry around throughout the day. (It starts at 1:27 seconds, or click the video link to go right there.)
Take 10 seconds to think about:
…the special ones who have loved us into being. Think of the people who have helped you become who you are. Those who have cared about you and wanted what was best for you in life.