exercise averse? outdoors (even a park) is your gym
I used to know a brilliant Reichian therapist who disdained exercise machines. “They make the body stupid”, she said. She believed that physical exercise should take the form of conscious, pleasurable movement that had a reason, not something done mindlessly while watching tv or reading. I’ve thought of this often as I’ve wondered at my … Continue reading exercise averse? outdoors (even a park) is your gym
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed