(Video link HERE.) Fast Forward* performing his Works for Mixed Metals seems like a perfect way to start the week. In a paint can factory in London in the summer of 1988, a young Fast shows us the music you can make with different metal objects, from paint cans to pipes.

For us, the perfect morning wake up is the lovely steek pan drum section that starts at 2:35.

*Fast Forward is one of the many EXTRAORDINARY friends we’ve made through Improvised Life.

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