In this potent 1 1/2 minute video, psychiatrist (and rabbi) Dr. Abraham Twerski shows a new view of stress, using lobsters as a perfect metaphor.(Video link here.) We looked up how the lobster grows to make sure Rabbi Twerski had it right. It IS right, and the details are quite astonishing: when a lobster  leaves its … Continue reading What Lobsters Teach Us About Stress + Change