(Video link here.) We’ve written in the past about the virtues of hula-hooping as exercise. But we’ve never seen SUCH an inspiring example as Grace Jones, age 65-ish, performing Slave to the Rhythm at Roseland. Amazing body, energy, joy… If you crank the music up and have a hula hoop on hand (or just feel like…
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(Video link here.) A reader sent us this lovely little video her friend Julia Warr made. It is about 95-year-old Maia Helles, a former Russian ballet dancer who she met on a plane four years ago. Warr became convinced that Maia “remains resolutely independent, healthy as a forty year old…through the benefits of her daily exercise…
Read Morerole model: playing hopscotch at any age
via French by Design Related posts: role model: lucien freud, 82, painting ‘without deviation from the norm, progress is not possible’ advanced style: doing your thing at any age
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