Dr. Vivek Murthy, 21st Surgeon General of the United States and a Yogi Bryan, a wild man meditator we recently discovered, share their quick meditations for regaining connection and calm. Similar practices, VERY different approaches.
Read MorePrivate Office Rituals That Make Work Better, Deeper, Richer
Accepted for artists, rituals are taboo in the business world even though they can enhance productivity and well-being. Peter Bregman tells how to use them in any setting (once you understand what they really are and do.)
Read MoreExtraordinary Words on Ordinary Things
In the course of a week, we came across some extraordinary writings secreted in the most unlikely places, in plain site.
Read MoreAllen Ginsberg’s Meditation Instruction
During an interview with a very combative interviewer, poet/wise man Allen Ginsberg offered to show him how to meditate. His description helps our us greatly in gently calming our monkey brain.
Read MoreThe Greatest Gift We Can Give or Receive (Gogo, Virginia Satir)
Two-and-three-quarters-years-old Gogo’s wise words echo an essential principle of ground-breaking psychotherapist Virginia Satir…one we could all put to good use.
Read MoreReminder: Where Good Ideas Can Come From
Where Do Ideas Come From? is a video that features vastly different answers to the question from some seriously creative people, from David Lynch, Susan Orlean and Chuck Close to a couple of kids.
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