Dr. Vivek Murthy, 21st Surgeon General of the United States and a Yogi Bryan, a wild man meditator we recently discovered, share their quick meditations for regaining connection and calm. Similar practices, VERY different approaches.
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Private Office Rituals That Make Work Better, Deeper, Richer
Accepted for artists, rituals are taboo in the business world even though they can enhance productivity and well-being. Peter Bregman tells how to use them in any setting (once you understand what they really are and do.)
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Extraordinary Words on Ordinary Things
In the course of a week, we came across some extraordinary writings secreted in the most unlikely places, in plain site.
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Allen Ginsberg’s Meditation Instruction
During an interview with a very combative interviewer, poet/wise man Allen Ginsberg offered to show him how to meditate. His description helps our us greatly in gently calming our monkey brain.
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The Greatest Gift We Can Give or Receive (Gogo, Virginia Satir)
Two-and-three-quarters-years-old Gogo’s wise words echo an essential principle of ground-breaking psychotherapist Virginia Satir…one we could all put to good use.
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Reminder: Where Good Ideas Can Come From
Where Do Ideas Come From? is a video that features vastly different answers to the question from some seriously creative people, from David Lynch, Susan Orlean and Chuck Close to a couple of kids.
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