Chloe Cooper Jones on Creating a “Neutral Room” in Your Mind, for Pain Management, Focus and Creative Thinking

We found many compelling ideas in this New York Times interview with Chloe Cooper Jones about her new book Easy Beauty and the disconnect between “our real self and the way that self is perceived”. We’ve been trying out the remarkable technique she learned that she found provides unexpected “agency and peace and power”.

Read More

What You Can Do When You Are Too Challenged To Do Anything

Last week I was supposed to write some articles for Improvised Life and couldn’t do it. I am a few weeks post-op from a serious surgery. Healing at am unexpectedly glacial place is wearing away at my normally very high optimism, physical energy and focus. I’ve talked openly on Improvised Life before about “being myself in a…

Read More