We got a big smile on our face when we saw this surprising, very magical little video. It is charming, and, as Swissmiss put it so perfectly: HAPPINESS.
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grace jones hula hoops to the rhythm (one cool workout)
(Video link here.) We’ve written in the past about the virtues of hula-hooping as exercise. But we’ve never seen SUCH an inspiring example as Grace Jones, age 65-ish, performing Slave to the Rhythm at Roseland. Amazing body, energy, joy… If you crank the music up and have a hula hoop on hand (or just feel like…
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