Australian competitive hurdler Michelle Jenneke dances to get ready to run hurdles, a routine that has worked for her for years: she starts with enthusiasm and momentum to launch into extraordinary movement, using the dance’s performance energy to get ready. It’s a superb example of creating a personal routine that uses excitement and imagination to focus and feed yourself for performance, or just about anything you do in life.
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(Video link HERE.) This morning first thing, we listened to J.S. Bach’s Herr Gott, Dich Loben Alle Wir Chorale (BWV 130): PERFECT music to start the day. And along with it, as we went our morning routine, was the vision of musicians performing it. There is something remarkable about having the performance “live” even if we…
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