We got interested in psychotherapist Marsha Linehan after a reader told us that it was she who first used the Buddhist concept of Radical Acceptance as a therapeutic tool in psychotherapy. It was a groundbreaking approach, as were the treatments she pioneered for patients who were previously written off as hopeless. The story of how she developed it — as a young woman she had been one of those “impossible” patients — is a marvel of resourcefulness and creativity.
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The Greatest Gift We Can Give or Receive (Gogo, Virginia Satir)
Two-and-three-quarters-years-old Gogo’s wise words echo an essential principle of ground-breaking psychotherapist Virginia Satir…one we could all put to good use.
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What Lobsters Teach Us About Stress + Change
In this potent 1 1/2 minute video, psychiatrist (and rabbi) Dr. Abraham Twerski shows a new view of stress, using lobsters as a perfect metaphor.(Video link here.)
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