This steamy virtual Japanese “sento” bath somehow helps us to calm and slow to the pace we need to be. As does this John O’Donohue Blessing.
Read More2 Simple Strategies for Managing Stress (Eileen Fisher)
We learned a lot from this revealing snippet from an interview with Eileen Fisher, creator of the eponymous clothing line, about how she manages a global business and her life: two quick useful strategies in particular.
Read MoreHow to Say “Leave Me Alone”
We regularly go through periods of needing to retreat for a few hours or a day, just because…we’re tired, or a bit overwhelmed, or need to process something or just…rest. We chalk it up to our constitution, natural introversion, life. Although we know that EVERYONE goes through these spells, for one reason or another, barring just…
Read MoreMusic to Help you Chill Out or Sleep
(Video link here.) Open Culture’s The Best Music To Put You To Sleep: Minimalist Composer Max Richter, Pop Phenom Ed Sheeran & Your Favorites put us onto some great resources for relaxing music that would be great for working, winding down at the end of the day or to help you fall asleep. We’ve been listening as…
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