A therapist friend once described the idea of reverie as a tool for healing; dreamy meditation and daydreaming, free of anxious thinking, has a powerfully restful effect. That state is what I found myself in after I stumbled on these tiny videos…
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Employing wisdom from Pema Chodrun, Dr. Weil and Oliver Sacks, we devised an amazingly effective strategy for navigating upheaval and difficulty
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We’ve collected some two-or-three-word clusters from our readings that “take the top of our head off”, Emily Dickinson’s definition of a good poem.
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This compelling 2 minute short animation is about a unique, counterintuitive method of wayfinding —traveling from one point to another over a great distance — used by both the space program and the ancient inhabitants of remote islands of the South Pacific. The concept can apply to personal life paths as well.
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(Video link here.) We don’t know when we’ve seen any living being taking delight so completely as this young elephant frolicking in the surf. Somehow, watching it makes us feel its uninhibited, wholehearted, in-the-moment refreshing pleasure in a simple thing — the sea. It’s a fine reminder for the first day of the week: go…
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