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Improvised Life

Improvised Life

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    • All topics
      • apparel
      • bathroom
      • bedroom
      • before + after
      • blogs + sites
      • books + zines
      • celebrations
      • cool spaces
      • creative process
      • diy
      • entertaining
      • floors
      • food + cooking
      • fun stuff
      • furniture
      • garden
      • gifts
      • housewares
      • how-to
      • ideas from artists
      • identity
      • inspiring people
      • kids
      • kitchen
      • leaping + flying
      • lighting
      • living room
      • materials for making
      • mindset
      • music
      • nature
      • office
      • paths + processes
      • poems
      • practice
      • productivity/work
      • quotes
      • recipes
      • renovation
      • repurpose + reclaim
      • rules for living
      • signs + reminders
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      • storage
      • table/food
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      • tools/wares
      • trees
      • video
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All articles filed in self care

mindset practice productivity/work technology tools/wares wellness

How to Live Wisely With Your Phone

School of Life’s How to Live More Wisely with Our Phones is a remarkable essay about how we can gently balance our relationship to our smart phones. Here are the most useful and view-shifting hunks.

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ideas from artists mindset poems quotes wellness

It is In (Y)OUR Self-Interest to Be Very Tender (Jenny Holzer +Emily Dickinson)

We never really considered the word tender until we saw artist Jenny Holzer’s extraordinary message years ago. What if we tried it for an hour/day/week?

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ideas from artists mindset poems productivity/work quotes wellness

Compassionate Self-Criticism, in the Third Person

When performance coach Kate Conklin was teaching me Alexander Technique via Skype a couple of weeks ago, she mentioned that she often critiqued herself in the third person when she was assessing her own actions or work. She said that it made her kinder to herself, as she is when she works with a student. I’ve been trying this…

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