Being avid but somewhat guilty nappers, we were heartened by the research of Damien Leger that shows a well-timed snooze to be ESSENTIAL to good cognitive functioning. The key, he says, is to nap wisely, without shame.
Read MoreBeing avid but somewhat guilty nappers, we were heartened by the research of Damien Leger that shows a well-timed snooze to be ESSENTIAL to good cognitive functioning. The key, he says, is to nap wisely, without shame.
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