We photographed a page from Pema Chodron’s When Things Fall Apart years ago, only to rediscover its wisdom recently.
Read MoreWhen I Deleted My News Feed My Day Got Longer and Calmer
Inspired by Farhad Manjoo’s revelatory NY Times article, I deleted the news feed on my phone to see if I could “have what Manjoo was having”: more free time, and a clearer head.
Read MoreHow to Unhook from Email Paranoia
Thought Catalog’s 10 Ways You’re Making Your Life Harder Than It Has Top Be did a great job of identifying some really common disruptive thought patterns I share with about a million other people. One in particular really hit home.
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