In this 16 second film, a blow torch + hair dryer + popcorn makes for a curiously zen moment. We found two haiku to go with it. Then we remembered our friend Tim Chegwidden’s timed poetry-writing practice…
Read MoreFour Ways to Withstand Chaos in 2017 and Beyond
Recently, we got a New Year’s card that provided a welcome strategies for this anxious time. As soon as we think about doing them, we calm down.
Read MoreA Time-Limited Mind Sharpening Practice
After our friend Tim Chegwidden suffered a stroke years ago at age 54, he had to painstakingly learn how to speak again. He immediately started figuring out systems to do the thing he loved most: express the complexities of what he read or saw. Not satisfied with the level of nuance of the words he used, he developed a powerful practice to deepen them.
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