Science has proven what painting, poetry, and our own experience know: walking helps us think, and be.
Read MoreDIY Anti-Anxiety Medications (Paul Klee, Austin Kleon)
After we wrote about John Franzen’s “one line, one breath” art works, we heard from quite a few artists that use breath as a sort of meditation when they make their art. And others who use it to quiet their anxieties, as Austin Kleon does when everything is NOT fine…
Read MoreThe Restorative Powers of Forest Bathing
Every now and again, a reader writes something so perfect, it can be a post unto itself.
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