At Zen Habits recently, Leo Babauta shows ways to apply a compelling daily practice from Achaan Chah, the Thai meditation master, described by Mark Epstein in Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective:
Read More
more bill murray: ‘being relaxed’ (+ how to get there)
In the the Bill Murray interview we excerpted recently we held back an essential chunk, perfect for right NOW: I realized the more fun I had, the more relaxed I was working, the better I worked. Q. That seems to be a philosophy you apply not only to your work but to your entire life. A.…
Read More
4-step algorithm for change
Leo Babauta has gained a big following on his blog Zen Habits, where he posts daily about simplifying your life to what you REALLY want to be doing. We often find useful practices we truly can apply to our lives. The other day, we read all the way through his lengthy post How I Changed…
Read More