Grody has a way of talking turkey about aging that we first wrote about in “@MandyPatinkin’s Heartening Reality Sandwiche”: honest, sometimes ambivalent, funny, heartening. This little tonifying video continues the conversation.
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Grody has a way of talking turkey about aging that we first wrote about in “@MandyPatinkin’s Heartening Reality Sandwiche”: honest, sometimes ambivalent, funny, heartening. This little tonifying video continues the conversation.
Read MoreThis simple lesson we learned from an expert in ventilation helped us cool down the fierce summers in our hot top floor apartment, and lessened our air conditioner use and costs. Some days we even glimpse the feeling that illustrator Monica Ramos evokes in so many of her artworks…
Read MoreI rely on my tightly edited instagram feed to bring ideas and wonders right to me when I need them. Then a powerful quote from Saul Bellow sparked an essential question.
Read More“The pace we choose when we walk can be decisive for how we think”, writes explorer and philospher Erling Kagge in Walking One Step at a Time. Apply it more broadly and it becomes a startling life principle that can profoundly shift everyday experience…
Read MoreA while back, we posted “Let’s Save Charlie’s Life”, about our friend Charlie Allenson who needed a kidney transplant to save his life, Charlie got his transplant through an anonymous donor touched by one of the messages asking for help that Charlie’s many friends and colleagues sent out via social media. It got us thinking about miracles, and we found insight from Whitman, Mary Oliver, and Charlie himself.
Read More“Languishing” perfectly describes the unsettling emotional state so many of us find ourselves in a solid year into the pandemic. We looked deeper into its meaning, and found insight in art, music, poetry…
Read MoreAfter David Saltman described his remarkable experience seeing Alan Watts give a talk in the 1970s, we hunted down some video of the essential astonishing lesson. Which led to way more…
Read MoreAfter an extended pause from Improvised Life seeing my friend through open heart surgery, all is well. The surgery was successful, and my friend is slowly recovering. Through weeks of ICU and the unpredictable processes of healing, we have felt the powerful effect of the simplest of things: Kindness.
Read MoreThis week, my dearest friend will have open-heart surgery, a territory whose outcomes and demands defy prediction. So I will be taking time off from writing Improvised Life. But I will be carrying its lessons with me as I navigate waiting, hospital, ICU…
Read MoreOver the years, I’ve practiced various breathing techniques to reduce stress. But it wasn’t until I listened to this interview with James Nestor, author of Breath: The New Science Of A Lost Art that I understood how breathing works in the body and emotions, and how we can use the simplest of practices to calm or energize ourselves, and heal.
Read MoreMy amazing friend Charlie’s kidneys are failing. He needs someone to donate a kidney to save his life. If we join together to find someone to give Charlie a kidney, we can save the life of my remarkable friend. It’s easy to do. Here’s how we can make it happen:
Read MoreThis interesting, badly-edited little film left us with a powerful feeling that we’ve been enjoying, so we’re glad we watched enough to get the gist. It yielded a nice big lesson, with a poem to boot!
Read MoreWith winter fiercely, the covid-mandated necessity to socialize outdoors is challenging for those of us who live in cold regions or are simply cold-sensitive. So I’ve hunted down advice about how to hang out outside, whether at a restaurant or on a park bench or in an ice hut if you happen to have one.
Read MoreA therapist friend once described the idea of reverie as a tool for healing; dreamy meditation and daydreaming, free of anxious thinking, has a powerfully restful effect. That state is what I found myself in after I stumbled on these tiny videos…
Read MoreMany months after coronavirus radically changed our world, we don’t know anybody that is not having a difficult time. We turn to the greatest balancing mechanism we’ve found to find out way back to fullness, “enough”, clarity, joy.
Read MoreThere is a big message in this little film, way bigger than its title, Reframe the Familiar. The visuals seem somehow of another time and act, with the words and odd voice, like hunks of poetry.
Read MoreAmid the subtle hues of black in the negative images of Elisa Moro’s photographs, only hands are in positive gray tones. “You are made of all the hands that have touched you” points to one of the great absences caused by the pandemic, and raises a compelling question…
Read MoreUnderstanding the nuances of “pura vida” made me wonder what if, in the face of all the chaos and uncertainty and rage and sadness, we were to embrace it as our daily mantra?
Read MoreArtist ciriacaerre made a video of repairing a smashed vase using kintsugi, the Japanese art that celebrates the scars and breaks. She, and other artist, eloquently describe its greater meaning…
Read MoreWhen we stumbled on thisimage by photographer Jill Burrow, we thought, ‘Ah yes. We’d love to sleep surrounded by flowers, especially now, after months of guarded and circumscribed living.’ Looking closely, we found permission to do it…
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