practice

Julia Child’s Life Lessons with Potato Pancake

Periodically I revisit this short clip of Julia Child flipping a potato pancake, “a daring thing to do” on her ’70s television show where flubs and mess-ups were left as-is. Child ad libs essential wisdom that applies to any daring endeavor, and life itself.

A Question for The Last Week of a Fearsome Year

As always, we are taking the week between Christmas and New Year’s off. It’s a time to slow way down and reflect on the rough year that’s passed and on the new one we are about to begin, starting with this question from Yoko Ono…

Sunset TV and Other Ways to Watch Amazing Goings-On

An image titled “sunset TV” reminded us of the many alt-TVs we’ve known people to watch. And the pleasure and illumination they afford.

How to Give Thanks Anyway (Melanie Beatty, Bob Dylan, Gary Snyder, Pablo Neruda…)

Many months after coronavirus radically changed our world, we don’t know anybody that is not having a difficult time. We turn to the greatest balancing mechanism we’ve found to find out way back to fullness, “enough”, clarity, joy.

Let Rhythm Rewire Your Life (Tasha Blank)

Tasha Blank‘s video manifesto shook us loose from a stuckness we didn’t know we had, mired as we were in the mighty anxiety of the zeitgeist, dire news, contentious opinions… The international DJ, dancer, coach, somatic practitioner and music producer has much to offer in the form of music, events, courses and meditations so you…

A Body Language Vaccine for Stress and Overwhelm (S.B. Dworski)

Since the convergence of Covid-19 and the run-up to the election, I’ve been increasingly bombarded with homemade mini zeitgeist-videos expressing the pent-up emotions we’re all sharing during this rocky time. The best of these I forward to good friends; mostly, I enjoy a good chuckle, then hit delete. I’ve kept this one on my desktop,…

Life Lessons from 100 Days of Seeing Color in the Garden (Lorene Edwards Forkner)

After a particularly rough period of her life, artist and gardener Lorene Edwards Forkner embarked on an unusual daily practice, that quietly taught her some very big lessons.

Buckminster Fuller’s Question for Finding Your Life’s Mission

In the course of our random reading, we love coming upon surprising questions that we can mull during the week to see what answers, information or mindshifts emerge. Our current favorite is from a story about Buckminster Fuller…

A Young Poet’s Fierce Wisdom on Navigating Darkness

Indigo Girls’ Amy Ray and Emily Saliers put their finger on what makes poet/rapper Kae Tempest so unique: “…their willingness to love humanity through the darkness makes me hopeful”. That comes through powerfully in these two spoken word pieces and this short powerful interview. Words to live by.

How to Indirectly Help New Ideas Grow

We recently re-discovered “Eating Grapes Downwards” a poem we’d loved and somehow lost track of. Christian Wiman describes the mysterious creative process we cannot control, and often aren’t even aware of, but that is part of every life. With instructions for how to navigate…

The Ancient Formula for Gratitude

Opening at random Richard Powers’ remarkable novel The Overstory, we found the ancient formula for gratitude.

Why Starting Each Day with a Poem is ‘As Necessary as Bread’

Eight years ago, afriend and I discovered that reading – or listening to – a poem has a hugely beneficial effect. Here’s the backstory, the poets we rely on, and some poetry.

How We Manage Our Distracted Mindset and Get Working

We’ve heard a lot of people complaining about the strangely distracted mindset caused by the limbo of Coronavirus. Here’s a way we’ve found to manage it.

How to Practice Gratitude In Dark Times (W.S. Merwin)

We know lots of poems of gratitude but only one that manages to express thanks amidst the very hard things that befall us in life. It is remarkable and hard and heartbreaking and heartening, echoing perfectly that which we are living now… ‘Thank you’ helps us navigate.