Lately, we’ve been hearing about glimmers, tiny moments of awe and beauty that spark joy, calm, well-being and help our nervous systems feel relaxed and balanced (the opposite of stressors and triggers.) Glimmers can be the seemingly ordinary things, as well as very unexpected ones.
Read MoreHow to Sing Your Ecstatic Song (Tom Ashcraft + Walt Whitman)
In this video, artist and radio astronomer, Tom Ashcraft echoes Walt Whitman in describing the awe and wonder to be found in the everyday
Read MoreThe Health Benefits of Having Your Mind Blown
The Dish recently posted an excerpt of Cayte Bosler’s study showing “the residual health benefits of having your mind blown”. The gist: experiencing awe makes you feel like you have MORE time, makes you LESS impatient and MORE willing to help other people. And our favorite: it makes you more strongly prefer experience to material…
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