Where to Find Help (Including a Great Website Developer)…

Over the years, I’ve hit periods when I couldn’t figure out how to find the help I needed… Not just a good handiman or office assistant, but expertise that is more difficult to find, like a reliable and affordable website programmer to solve problem I know nothing about. I’ve found stellar people for all realms of my business through two sites, including the Venezuelan programmer (and friend) who services Improvised Life…

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Tools for Living: Peak Experience Essential Oils

When a talented perfumer I know let slip that he bought some of his base scents from Eden Botanicals, I went to the website immediately. The descriptions of essential oils were much like good wine writing, with notes about terroir and nuances of specific geographies, cultivation methods and fragrance notes. The offerings are a far cry from vin ordinaire essential oils I’d been accustomed to using for relaxation and healing: an order of magnitude more pleasurable, effective, illuminating…

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Caring for Our Nervous Systems on Covid

The most helpful 50 minutes I’ve spent recently was listening to What’s Happening in Our Nervous Systems, a podcast from On Being with Krista Tippet. Clinical psychologist Christine Runyan discusses the physiological effects of the past years of pandemic and the profound changes its wrought in daily life. Knowing “what’s been happening on a creaturely level”, I’ve felt better, more grounded, despite the escalation of a new variant.

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Meditative Retreats Among the Bees via Erika Thompson and Pablo Neruda

Texas Beeworks‘ Erika Thompson’s videos have become a sensation, documenting her adventures calmly moving whole colonies of bees out of hives that that have formed in the midst of people’s lives: under a pool umbrella, in a patio chair, an old tire, a water meter, compost bin, the walls of a house. They are mesmerizing to watch as much for the view into the workings of wild hives as for Thompson’s relaxed, fearless self-assurance.

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