We got interested in psychotherapist Marsha Linehan after a reader told us that it was she who first used the Buddhist concept of Radical Acceptance as a therapeutic tool in psychotherapy. It was a groundbreaking approach, as were the treatments she pioneered for patients who were previously written off as hopeless. The story of how she developed it — as a young woman she had been one of those “impossible” patients — is a marvel of resourcefulness and creativity.
Read MoreMore Reasons for Optimism in 2023: Possibility Thinking Made Tangible
All year long, Andrew Ross Sorkin has diligently and carefully reported on the wild and often dispiriting going- on in world through an financial and economic lens. We were heartened by his recent round-up of the most promising developments of the year, possibility-thinking made tangible.
Read MoreReason for Optimism in 2023: The Universe In Verse on “What is Life?”
The perfect accompaniment to the reflective week between Christmas and New Years is the Universe in Verse, an event masterminded by The Marginalian’s Maria Popova, to explore the question “What is Life?” through science and poetry. A gathering of extraordinary humans “celebrate the marvel and mystery of life, from the creaturely to the cosmic, with stories from the history of science and our search for truth, illustrated with poems spanning centuries of human thought and feeling”. It offers a mightily hopeful view.
Read MoreEscaping Prison Through The Natural World (Merete Mueller)
Blue Room is a beauty of a New York Times video editorial by filmmaker Merete Mueller. It shows incarcerated men and women watching nature videos on loop, in a mental health experiment to see how seeing nature impacts their experience of isolation and the relentlessly bleak environments in which they must live. Its quietly powerful 11 minutes took us way beyond its subject.
Read MoreMaurice Sendak’s Very Wise Words on Aging, Living, Loss
We recently stumbled on this video the great Chistophe Niemann created to accompany a clip from Terry Gross’ last interview with 80-year-old Maurice Sendak, a few months before his death. It is full of wise, achingly tender words. Our friend Maureen Rolla turned them into a kind of blessing.
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Artists’ Simple Marks Inspire Our Own (Brice Marden, Mary Jo Hoffman)
Seeing images of Brice Marden drawing and painting with sticks expanded our notion of what we might use to make our own mark, as a way of revealing what lays hidden in our mind and heart. What medium or implement or movement will unlock the hidden, wordless part of ourselves?
Read MoreWhere to Find Help (Including a Great Website Developer)…
Over the years, I’ve hit periods when I couldn’t figure out how to find the help I needed… Not just a good handiman or office assistant, but expertise that is more difficult to find, like a reliable and affordable website programmer to solve problem I know nothing about. I’ve found stellar people for all realms of my business through two sites, including the Venezuelan programmer (and friend) who services Improvised Life…
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David McCullough’s Essential Advice About Writing + the Virtues of Analog
When brilliant chronicler of American history David McCullough died recently, two people sent me excerpts from obituaries, so apt was his wisdom for Improvised Life. Here’s his brilliant advice for becoming a good storyteller and why he used a 1940 typewriter to write his award-winning books.
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The Soulful Evocations of Fried Green Tomatoes
Recently, a gift of two green tomatoes sparked a deep hankering: for fried green tomatoes and their elemental deliciousness, and their evocations of deep summer visits to the South long ago. So I cooked up a batch using the simplest method I know. I was startled by how intensely they made me feel the summer day. Here’s the method, and a few things to do with them, and a movie to watch while you eat them.
Read MoreIlluminating Ways to Think About Climate Change
Amid the daily deluge of bleak, enervating news about the effects of climate change, we’ve been noticing a strain of defiance: Messages that engender energy and activism rather than despair and paralysis. They offer a thought-provoking and heartening view.
Read MoreLeonard Cohen on the Meaning and World View of ‘Hallelujah’
It took over five years for Leonard Cohen to write Hallelulah, arguably his most beloved song. Although we’ve listened to Hallelulah many times, we did not get its simple message as powerfully as hearing Cohen’s words in an early interview, featured in the trailer of the just-released documentary about him.
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Bill Bailey Considers All Things and Reminds Us How Amazing It Is
It is enough to have recognized some of ourselves in comedian Bill Bailey’s astute commentary on the British psyche (which applies to MANY others as well). When he segues into a wild riff on the expression “All things considered” at 2:37 in, we found our view of the world mightily expanded, AMAZING…
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Shaheel Shermont Flair’s Brilliant Runway
The most astonishing runway show we’ve ever seen is Shaheel Shermont Flair’s deeply improvised TikTok series made at his somewhat bedraggled home on Fiji. With the serious, stylized prance of traditional fashion shows, he models his mind-blowing fashions that offer astute, really funny commentary on way more than the runway.
Read MoreRole Models for Those Feeling Ancient
As I was contemplating the mighty big birthday I will be celebrating this week, I stumbled on this tiny video. Yeah, that’s it. Role models.
Read MoreDeconstructing “Normal” (Betty White)
We found this short video made for kids curiously clarifying. “Are You Normal?” explains the origin of idea that has become a source of so much modern anxiety, and deconstructs it. We are reminded of the great Betty White in this deeply wonderful Saturday Night Live sketch.
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Our Hands Surprise Our Head (Francis of Assisi, Tessa Traeger, Bertjan Pot)
A fragment from St. Francis of Assisi got us thinking about hands in a new way. Into our head flew images from photographer Tessa Traeger’s moving series, Voices of the Vivarais, of working people in the ancient province in south-east France. and a video about Dutch designer Bertjan Pot.
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Etel Adnan’s ‘Day-to-Day Bravery’
In the weeks leading up to artist and poet Etel Adnan’s death, our instagram feed was flooded with images of her work as though the world could feel her passing. Her striking paintings have been called “talismans”, “declarations of love”, and reminders of what Adnan called “day-to-day bravery”. Seeking out her work and writing, we found her big wisdom.
Read MoreWhat Mending Can Mean
Long out of favor due to the glut of cheap clothing, products and materials, mending and repair is on the rise again. That’s got us looking into the deeper meaning of mending.
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Artist Ed Clark Defied the Limits of the Brush with a Janitor’s Broom
We love this clip of abstract expressionist artist Ed Clark describing how he came defy the limitations of the paint brush by painting canvasses laid out on the floor with a push broom, the old-fashioned super-wide broom janitor’s used to wash big swathes of floor. His improvisation reminds us of the way ideas can ignite or connect in an instant to yield solutions with mighty effect.
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Kevin Kelly’s Cheap PDF of his Wonderful ‘Cool Tools’
When Kevin Kelly’s published Cool Tools, his giant “catalog of possibilities”, five years ago, it immediately became our favorite catalogue. Its descriptions are literary, its selection attuned to creative minds. We find it relaxing to read while it makes our brains sparkle in unexpected ways. Now it’s available for $3.99.
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