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All articles filed in forest bathing

inspiration mindset nature poems trees video

An Incredibly Relaxing Walk through the Cherry Blossoms at The Brooklyn Botanic Garden (Garden Bathing)

Watching this perfectly shot video felt so much like we actually were ambling slowly through the Brooklyn Botanic Garden that we felt palpably relaxed and dreamy. It is a balm for anyone craving nature.

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inspiration mindset nature poems practice wellness

How to be Clear: Walk the Wind with Natalie Diaz, Ada Limón, Theo Jansen

Uitwaaien is an untranslatable Dutch word for a simple, transformative practice you can do almost any time. I came to understand it more deeply through art and poetry that expands the meaning of “air”.

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inspiration mindset nature quotes rules for living wellness

Oliver Sacks: Nature is a Therapy More Powerful Than Medication

An essay in a posthumously published book by the very wise Oliver Sacks gives a scientist’s view of the healing power of Nature and gardens.

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mindset nature wellness

Trees Ordained as Monks, Forest Bathing and A New Lexicon Helps Heal our Connection to the Natural World

Disconnection from nature is being recognized as the cause of widespread psychological trauma in modern life. A new lexicon and age-old practices are being used to heal it.

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Copyright Sally Schneider 2020
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