We’re not very big on New Year’s resolutions. We’ve always felt like “resolving” to accomplish big fat goals for the year sets us up for failure, and ignores life’s complexities—oftentimes, a single resolution is actually made up of a lot of different pieces. It’s juggling all of those pieces that makes keeping resolutions so difficult.…
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Once a therapist friend told us that he advises his clients NOT to talk about what they are working on in therapy outside the sessions; he felt it dissipated the energy and focus needed to achieve their goal which was personal change of one sort or another. His thinking still flies in the face of…
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