Dr. Vivek Murthy, 21st Surgeon General of the United States and a Yogi Bryan, a wild man meditator we recently discovered, share their quick meditations for regaining connection and calm. Similar practices, VERY different approaches.
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2 Essential Heartening Messages from Yoko Ono
The news is so very terrible, it is weighing on everyone we know. What to do? These two messages from Yoko Ono really help.
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Warhol’s Essential Reminder, $1.49
In my local market in Harlem, a can of Campbell’s Tomato Soup JUMPED into my field of vision. Warhol, I thought, right here.
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