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Special Effects by Nature NOT Dreamworks

(Watch video HERE.) Watch this video with the sound off and you’d swear it was special effects made by Dreamworks or Hollywood. In fact, it was filmed in Norway, Finland and Sweden during autumn, winter and spring, the three seasons those countries have darkness.  The “silent storms” referred to are the geomagnetic storms which takes place…

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Weekend Delight: Double Chocolate Rye Muffins

I was intrigued by the Double Chocolate Rye/spelt muffins touted on Green Kitchen. Chocolate and rye!!!. Rye flour in the US is associated with heavy, gummy, serious breads––certainly not pastries. Doubters warned that they could be “brown rocks,” given the weightiness of the ingredients. But it seems that chocolate and rye are much loved taste combo in Denmark. And Green Kitchen said they were delish, so I decided to try them.

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The Thrilling Adventure of Familiar Frontiers

(Video link HERE.) Mickey Smith is a surf photographer from Cornwall, England whose six minute video of wave riding in the ominous North Sea is a stunning, nail biting, vicarious experience for urbanistas and land-locked couch potatoes. But diving beyond the hair-raising visuals, listening to Smith’s philosophy of life is what makes this clip intriguing. Smith says, “I never…

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Chocolate as Resistance + The Spirituality of Chocolate

(Video link HERE.) This beautiful little video about the culture of chocolate in Mexico, will give you a view of the origins of the delicious sweet we love to eat, unaware how the making of it can be an act of resistance and spirituality, as is true with many endangered foods. In 4 minutes, we got a big view of culture, ecology, economic forces and memory that goes way beyond chocolate.

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Beyond Broken Resolutions: What the New Year Offers Us

Birds have been much on my mind since revisiting Anne Lamotts’ inspirational book, Bird by Bird, on Improvised Life, especially now that the New Year has come and gone, scattering in its wake a litter of broken resolutions. How is it possible that so many thoughtfully-strategized good intentions have fled my newly-reordered spiritual house already, and the year yet a month old?

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The Appeal and Life Lessons Behind Popular Cheeseball Art

I was tidying up my countertop of holiday clutter, but was unwilling to toss a sparkling, butterfly birthday card illustrated by Laurel Burch. Call it cheeseball commercial art or not, there’s something eternally endearing about flowers, butterflies and cats that manages to do an end run around even the most righteous, post-modernist’s, spartan aesthetic. Burch was an iconic, wildly…

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The Health Benefits of Having Your Mind Blown

The Dish recently posted an excerpt of Cayte Bosler’s study showing “the residual health benefits of having your mind blown”. The gist: experiencing awe makes you feel like you have MORE time, makes you LESS impatient and MORE willing to help other people. And our favorite: it makes you more strongly prefer experience to material…

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The Sound of Taste, A Video of Explosive Culinary Possibilities

(Video link HERE.) From Susan Dworski: OK, it’s an ad. but it’s kinda fun. in a whacko way. It IS fun even more so WITHOUT the sound. It reminds us of the sometimes explosive process of improvising in the kitchen, with flavors, scents, association, all bursting forth unexpectedly as we taste, combine, try, free-associate. via The…

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