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obsessive wingsuit flight through a hole in a mountain

(Video link here.) Wingsuit pilot Alexander Polli saw a hole in a mountain’s rocky outcropping and just had to try flying through it.  He practiced aiming and controlling his flight over and over until he just went ahead and…flew…right…..THROUGH… …at 155 miles per hour. Polli “hopes his success will inspire others not only to ‘climb…

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mister rogers’ 10-second meditation

(Video link here will take you to exactly the right point.)  We love Fred Rogers’ —the famed Mister Rogers’ — perfect, illuminating acceptance speech for the Lifetime Achievement Award at the 24th Annual Daytime Emmy Awards. Rogers presents a simple 10-second practice that will shift your view, and provide you with a tool you can carry around throughout…

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challenge as opportunity (houdini) + fab coin magic

(Video link here.) In a recent post at the Houdini File, David Saltman rounded up a huge trove of formal public challenges to magician/escape artist extraordinaire Harry Houdini,  inviting him to escape from all manner of restraints, one more complex and seemingly-impossible than the next.  According to Saltman, Houdini accepted every single challenge issued: “every…

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‘the rules are meant to be broken’ + thomas ashcraft

K “Rules are there to be broken” is one of our favorite operating principles. We’ve learned a HUGE amount from seeing what would happen if we “broke the rules” and did things differently from the norm. It’s a practice: questioning the rules with a big “WHY?” and then, when we have an idea, asking “Why…

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nail salon anti-boredom strategy: read out loud!

In response to our recent post mentioning the hilarious David Sedaris pickpocket story, ever-improvisational Susan Dworski sent us this email: I recently undertook a Sedaris readathon and plowed through all his books in one fell swoop.  To avoid the usual, well-thumbed celebrity-smut at my manicure salon, I introduced the notion of reading several Sedaris stories aloud to…

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stress relief: balance breads (+ stones + blocks)

Omar Sosa and Ana Dominguez of Apartamento magazine, with photographer Nacho Alegre, created a series of still-lifes with balancing bread. They’re beautiful, though I’m a little doubtful they are just balanced breads, no pins or stuts anywhere. To my former food-stylist’s eye, they seem, well…. …possibly faked, though it would be fun to get a bunch of breads and try. Nevertheless,…

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sue austin’s wheelchair: ‘re-envisioning the familiar’

(Video link here.) When Sue Austin got a power chair 16 years ago after an extended illness, she felt a tremendous sense of freedom — yet others looked at her as though she had lost something. ‘Limitation’, ‘fear’, ‘pity’, ‘restriction’ were the words people used when they tried to imagine using a power chair.  I was…

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reader’s improv: rubber-stamps from carved erasers

In response to our Dangerous Paths post, graphic designer and illustrator Susan Dworski sent us wonderful email: Several years ago I illustrated an 18th century Japanese saying using watercolors and rubber stamps made from hand carved, Staedtler Mars Erasers. The message reverberates across time. The message not only reverberates BIG TIME, but so does the idea of carving…

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daily tonic: how to enjoy every moment

We find this simple practice from Thich Nhat Hanh‘s great book Peace Is Every Step: The Path of Mindfulness in Everyday Life to be a tonic. You can do it anywhere — subway, shopping mall, supermarket…It changes everything. It’s on a par with Bill Murray’s “Grab this day by the neck and kiss it”. Related posts:  ‘don’t give up what…

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